The Asheville High Weight room recently received approximately $40,000 in equipment upgrades and replacement. The new weight equipment replaces 15-20 year old equipment, much of which was “hand me down” when it was received. Several contributors and sponsors donated the money needed to purchase the equipment.

Although the weight room has been refurbished in time for the upcoming football season, the weight equipment gets far more usage from people who are not part of the team.

Click Read More below to continue, and to see Before and After pictures!

Read full article: 'Extreme Makeover: Weight Room Edition - Buff Up in Style at Asheville High'

3-Peat State Championship T-Shirts are no longer available.

 Asheville High School, along with the high schools in the Buncombe County School System, will have new artificial turf football fields in place for the next football season.

Click Read More below for more details and a link to a larger sketch

Read full article: 'Building Turf at Asheville High'

2005 Asheville High Cougar Football Schedule

Read full article: '2005 Asheville Football Schedule'

Congratulations to the following Asheville High athletes who were named All-Conference in the Mountain Athletic Conference's 2004-05 winter sports:

Women's Basketball:
Rashanda McCants (Player of the Year); Lauren Powell; Danielle Burgin.

Men's Basketball:Matthew Pride; Nathan Mayfield.

Men's Swimming:Scott Blackwelder

Wrestling:Dietrich Rolfe